Blog | Ayurveda | Miami | IYurveda Life Ayurveda Medicine Miami

Your Ultimate Guide for Healthy Living

So, What is Ayurveda Again?

Ayurvedic medicine (“Ayurveda” for short) is one of the world's oldest holistic (“whole-body”) healing systems. It was developed more...

Cultivating Calm

A Guide to Balancing Anxiety with Ayurveda Do you struggle with anxiety or fear? These are expressions of excess vata in mano vaha srotas...

10 Ayurvedic Tips for Summer

How to have fun in the sun and keep the pitta in check with this life-giving summer routine. by Vasant Lad Ah…the long, leisurely days of...

The Benefits of Tongue Scraping

By Sheila Patel, M.D. The ancient Ayurvedic recommendation of tongue scraping is one that is often overlooked. There are many benefits to...

6 REASONS TO TRY A COPPER WATER VESSEL

Copper is considered an essential #mineral for our #body. #Ayurveda recommends storing water overnight in a copper jug and drinking it...

Walking Bare Foot Or “Earthing” Is Beneficial For Health And Reduces Many Diseases.

Ayurvedically, traditionally, we ate on the floor when we ate our #food. We would walk #barefoot on the #ground. The barefoot walking was...

What is Ayurveda?

Ayurveda or the 'science longevity' is the system of nature cure. It is known to promote positive health, natural beauty and long life....